Mental Well-being and Spiritual Reflection for Football Players During Ramadan

Football Players' Mental Well-being During Ramadan

Ramadan is a sacred month for Muslims worldwide, marked by fasting, prayer, and spiritual reflection. For football players, Ramadan presents a unique opportunity to integrate mental well-being and spiritual growth into their athletic pursuits. In this article, we’ll explore how football players can leverage the principles of mindfulness and spiritual reflection to enhance their performance […]